Posts for tag: nerve injuries
Have you ever taken off your shoe, thinking there was a pebble inside, only to find nothing? You may be experiencing the effects of a neuroma. Morton’s neuroma is the term for a thickening of the tissue around the nerve between the third and fourth toes. It can be painful and lead to permanent damage if left untreated.
Symptoms of a Morton’s neuroma include sharp, burning pain in the ball of the foot and a stinging or numb feeling in the toes. Symptoms show up only occasionally at first but will increase in intensity and become more persistent as the condition worsens. Over time, the tissue will thicken to the point where you may lose feeling in those toes.
As with many foot ailments, the causes are easily brought on by improper footwear. High heels that squeeze the toes together can lead to Morton’s neuroma. Some sports featuring tight footwear such as rock climbing, ballet, and skiing have been linked to neuroma development.
READ MORE: Shoes for the Activities We Love
Neuromas are also more likely to occur in those with high arches, flat feet, bunions, hammertoes, or other foot deformities. Your podiatrist will likely take x-rays to rule out other causes of pain (such as stress fractures) or perform an ultrasound to see what’s happening in your soft tissues.
If caught early, many patients can stop their pain and reverse the effects of a neuroma. Step one is to get the proper footwear. Choose shoes with a wide toe-box. If you must wear heels, try a wedge or a lower heel height. Make sure you relieve any pressure on your toes occasionally if you wear tight shoes throughout the day. Padding your shoes and adding arch supports can help along with over-the-counter pain relievers and corticosteroid injections. If the condition has been allowed to progress too far, surgery to loosen the tendon holding the toes or a complete removal of the affected nerve may be necessary, though this only occurs in approximately 20% of cases.
Morton’s neuroma is a common foot ailment that is easy to avoid and treat with a little bit of attention and the right shoes. If you feel as if you are constantly walking on a fold in your sock or a stone in your shoe, call your podiatrist to make an appointment today. Those pains aren’t just in your head; they’re in your foot! And we can help you with that.
October is Breast Cancer Awareness Month and while the connection between your breasts and your feet may not seem obvious, those going through breast cancer treatment can tell you that one really does affect the other. Statistics suggest that 1 in 8 women in the US will develop breast cancer in their lifetime. Unfortunately, breast cancer accounts for more cancer deaths in women than any other cancer, but advances in treatment combined with early detection methods have reduced the number of deaths overall and mortality rates continue to fall.
One of the most common treatments for cancer still involves chemotherapy. Chemo is a full-body drug, meaning it can travel through your entire body and find and attack cancer cells. This also means however, that it can attack healthy cells and cause some unpleasant side effects. One such side effect is peripheral neuropathy.
Peripheral Neuropathy is the loss of feeling in the toes, feet, fingers, or hands due to nerve damage – in this case, from chemotherapy drugs. Symptoms of neuropathy include numbness, tingling, and loss of sensation in the extremities. This can lead to missteps and falls or cuts or bruises that you can’t feel and therefore don’t attempt to heal. Neuropathy is a progressive disease so if you leave it untreated, it could lead to permanent nerve damage. The good news is that discontinuation of treatment with the drug causing the neuropathy can oftentimes lead to the symptoms disappearing.
If you are experiencing symptoms of peripheral neuropathy in your feet, there are a few things you will want to do to keep yourself safe. First, wear shoes or socks at all times, even when walking around the house. Make sure your shoes aren’t too snug though! Put non-slip mats wherever you can such as the bathtub, at the kitchen sink, or even in front of the washing machine. Sit down as much as you can and when you walk, make sure to pay attention to your feet to avoid tripping and falling. Look at your feet at least once a day and keep them clean and dry to avoid bacteria or fungus. You may want to talk to your podiatrist about getting special inserts for your shoes to help protect your feet. Also, avoid hot or cold extremes.
If we could magically kick every cancer cell out of your body and leave you happy and healthy we would, but unfortunately chemotherapy drugs are often a necessary part of breast cancer treatment. If you chemo drugs are giving you peripheral neuropathy, talk to your oncologist and then come see your podiatrist. You’ve got enough on your mind without worrying about your feet. Let us do that instead.