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Posts for tag: redness

   Gout is a painful arthritic condition that affects nearly 4% of the world’s population, yet most people don’t recognize a gout attack when it happens. Pretty surprising for a disease that was first identified in 2640BC.

    Gout, also called hyperuricemia, is brought on by high levels of uric acid which form crystals in the body. Uric acid is needed to break down purines, a chemical compound found naturally in many foods. Some bodies produce too much uric acid, and instead of being used, it builds up in the metatarsal joint of your big toe.

    Symptoms include sudden and intense pain with redness and swelling. Attacks often happen at night and create tenderness so acute it’s painful to even lay the bedsheets over your toe. Lavish and decadent foods such as bacon, veal, scallops, and alcohol (particularly beer) have high levels of purines and can trigger the condition.

READ MORE ABOUT GOUT: My Big Toe Hurts

 Many first-time gout sufferers delay treatment and eventually end up in an urgent care for pain relief. No need! Corticosteroid injections are available in-office and reduce swelling and pain almost immediately. Next, your podiatrist will work with you to form a plan to manage your gout.

    The good news is that gout attacks are easily avoidable with dietary changes or oral medications. The bad news is that without treatment, the potential for an attack is always present because the internal process that leads to gout cannot be corrected.

    If you are suffering from an attack, don’t delay your treatment. Gout can be indicative of cardiovascular issues or kidney damage. Know the signs and symptoms, so there’s no doubt in your mind about gout.

Last year we talked a little about heel pain and that brought up the topic of bursitis. Here’s a quick recap of that article:

  • Bursae are fluid filled sacs around the body that help muscles and tendons move smoothly over one another
  • When these bursae become inflamed it is called Bursitis and results in heel or foot pain
  • Bursitis is caused mainly through repeated misuse of the same area of the body but other factors such as inflammatory diseases might also be a factor
  • If the pain persists for more than a week or goes away and then comes back, you need to see your podiatrist

READ MORE: Heel Pain

While bursitis is a common cause of heel pain, it can cause pain in other places as well. The metatarsal bursa is located on the pad of your foot just under your toes and takes a lot of the weight of your everyday movements. If more strain is put on one toe than another, this can inflame the metatarsal bursa and cause pain. Pain from the metatarsal bursa will be noticeably worse if you are standing with bare feet on a hard floor.

The intermetatarsal bursa is located between the toes and can cause shooting pain through the top of the foot starting at the toes. Bursitis here can be caused by wearing improperly fitting shoes that squeeze your toes together or it can occur naturally as we age. As we grow older, the arches of our feet begin to weaken and fall putting more pressure on our toes. As this happens, bursitis can develop. Wearing shoes with wide toe boxes and good arch support can help avoid and relieve this pain.

The metatarsophalangeal bursa is located on the inner side of your foot next to your big toe. This is a common place for bursitis since friction from shoes is common on this part of the foot. Preexisting bunions in the same area can exacerbate inflammation of the metatarsophalangeal bursa. If the pain persists, you could end up having a very hard time finding comfortable shoes.

Bursitis of any kind can be recognized by pain, swelling, and redness. If you have these symptoms in any part of your foot (not just your heel) come and see us at the FAAWC. When left untreated, bursitis can become chronic and lead to other foot health issues down the road. Luckily, there are lots of treatment options and they are fairly simple. Your podiatrist will make a customized treatment plan for you and get you back on your feet in no time with no inflammation and no pain. What could be better than that?!