Running and Track Injuries to the Foot and Ankle

Whether an athlete is a recreational, competitive, or elite runner, foot and ankle health is essential for optimal performance. Runners are susceptible to overuse injuries including heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, neuromas, capsulitis of the second toe, stress fractures, posterior tibial tendonitis (or PTTD), and calcaneal apophysitis in children and adolescents.

Evaluation by a foot and ankle surgeon will help the athlete determine the underlying cause of pain and the best course of treatment. Custom orthotic devices are often used for treatment of these conditions.


Trauma & Injuries


Urgent Access & Walk-in Hours

FAAWC understands the challenge of finding foot and ankle care that is quickly accessible. That's why we offer emergency/urgent appointments on an as-needed basis. Please call 740-363-4373 for availability. From noon to 3 p.m. Fridays, FAAWC is open for ANY walk-in patients who do not have a scheduled appointment.


Dr. Anderson: Foot and Ankle Trauma

Sports Injuries Many sports are hard on the feet because of quick and repetitive movements, constricting footwear and/or increased exposure to injury or trauma.

Shin Splints Pain on either side of the leg bone that is caused by muscle or tendon inflammation.

Broken Ankle Can involve one or more of the bones, as well as injury to the surrounding connecting tissues or ligaments.

Ankle Sprains Caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle.

Stress Fractures Incomplete cracks in bone caused by overuse. With complete rest, stress fractures in toes or any bones of the foot heal quickly. Extra padding in shoes can help prevent the condition. Left untreated, stress fractures may become complete bone fractures, which require casting and immobilization.

Chronic Lateral Ankle Pain Recurring or chronic pain on the outside part of the ankle that often develops after an injury such as a sprained ankle.

Osteochondritis (stiff ankle) A lesion that usually causes pain and stiffness of the ankle joint and affects all age groups. Osteochondritis is caused by a twisting-type injury to the ankle.

Osteochondromas Benign bone tumors that form in the bone beneath the toenail. Osteochrondromas account for about half of all benign bone tumors, and they occur mostly in children and young adults.

Learn more about selecting the proper athletic shoes with our athletic shoe guidelines.